Heart Healthy Recipes - Heart Healthy Cornbread -

Heart Healthy Recipes - Heart Healthy Cornbread - - Getting the best Heart Healthy Cornbread online? Now a person found it. We certainly have typically the best Heart Healthy Cornbread recipe in this blog site , easy to understand , proper explanation in addition to the taste is furthermore super special. Take a look Heart Healthy Cornbread here: #Heart #Healthy #Cornbread #

Ingredients

1 cup cornmeal (I used half polenta half cornmeal)
1 cup unbleached flour (can use whole grain also)
1⁄4 cup oil
1 cup skim milk
2 egg whites (I used 1 whole egg)
1 tablespoon sugar (thats plenty for me, but if desired use up to 4 tbs)
3 teaspoons baking powder
1⁄2 cup corn kernel (fresh or canned or thawed) (optional)

Nutrition : 6 Servings

281 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 15%
  - Carbs : 41g / 14%
  - Protein : 6g / 13%

Preparation

Examine how to make this kind of Heart Healthy Cornbread below below:

Tags: Low Potassium #Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #