Healthy Salads - Eat For Eight Bucks Moroccan Red Lentil Soup Recipe -

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Ingredients

1 tablespoon olive oil
1 small yellow onion, finely diced
1 carrot, peeled and finely diced
1 garlic clove, minced
½ teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon kosher salt
½ cup dried red lentils
1 tablespoon tomato paste
4 cups chicken or vegetable stock (or water)
1 tablespoon fresh chopped cilantro leaves
1 tablespoon lemon juice

Nutrition : 4 Servings

221 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 10%
  - Carbs : 28g / 9%
  - Protein : 13g / 25%

Preparation

Learn to cook this Eat For Eight Bucks: Moroccan Red Lentil Soup Recipe here:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #