Heart Healthy Recipes - Heart Healthy Stir Fry -

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"Heart Healthy" Stir Fry

Ingredients

1 lb boneless, skinless chicken breasts, cut into 1/2" cubes
1 tablespoon coconut oil
1/2 cup Brussels sprouts, trimmed and quartered
1 med sweet potato, peeled & cut into 1/2" cubes
1/3 cup dried cranberries
2 Golden Delicious apples, peeled, cored, & cut into 3/4" cubes
4 cloves garlic, sliced
1 tsp chopped fresh thyme or 1/4 tsp dried
1/4 tsp ground cinnamon
1/2 cup reduced-sodium chicken broth
1/2 cup water

Nutrition : 4 Servings

285 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 10%
  - Carbs : 29g / 10%
  - Protein : 27g / 55%

Preparation

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Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Tree-Nuts #Sulfites #

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